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Interviews, Articles, Book Reviews and Extracts

Shamala has enjoyed working with the media for many years and has been interviewed by newspapers, magazines, radio and television. In 2016, she undertook further media training.

The following services can be provided:

  • Writing articles for magazines, newspapers and blogs
  • Providing healthy and tasty meal plans and recipes including nutrition analyses
  • Conducting interesting and informative radio, television, magazine, newspaper and online interviews


Here are some of her interviews and features from 2012 and 2013:


Illawarra Mercury


InShape NewsFlash


Women’s Health & Fitness


Radio Rockhampton Breakfast Talkback

Book Review

Courtesy of the Sunshine Coast Daily
Click here for a list of her interviews and features as well as articles, interviews, book reviews and extracts over many years.

Shamala is totally committed to promoting good health and well-being for everyone, and welcomes more associations with the media to promote this life-changing, life-saving message of HOPE.

If you would like an interview or expert comment, please contact The Total Life Diet Centre on 02 97431898 or

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