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12-month Deluxe Programs

An exciting new super-service is being offered by The Total Life Diet Centre.

This is a personalised and customised service, which can be tailored to an individual, couple or family to suit your own unique situation. Whether you want to prevent chronic disease, lose and maintain the weight loss long-term, or have any of the conditions listed under ‘services’ such as insulin resistance, diabetes or heart disease, this is a super-service available to anyone in Sydney, interstate or overseas.

In addition to the support and services offered with individual consultations/group programs, the following personalised services can also be provided as part of the super-service:

  • 10 CONSULTATIONS – home visits (if you live within a 50 km radius of Concord) or face-to-face consults in Concord/Skype consults depending on where you live. A combination of different types of consultations is also possible.
  • Weekly contact by email and/or telephone for 12 months.
  • A 1½ hour HEALTHY SHOPPING TOUR including advice on how to read labels on packaged foods
  • MEAL PLANNING to suit your preferred cuisine/s taking your ‘likes’ and ‘dislikes’ into consideration and including a PERSONALISED TWO-WEEK MEAL PLAN*.
  • Healthy makeovers of five of YOUR FAVOURITE RECIPES (if not included in the two-week meal plan).
  • A HEALTHY & TASTY COOKING SESSION in the comfort of your own home – preparing quick and easy, nutritious and delicious meals and/or snacks (ingredients provided).
  • Advice on how to make healthy choices when eating out
  • Nutrition education resources
  • Copies of all three books**

Whether you are someone with COPD who is struggling to lose weight, have type 2 diabetes, high cholesterol, high triglycerides and hypertension, or are a busy working couple who feel you haven’t got the time to be healthy, I can help you!
 
*The PERSONALISED TWO-WEEK MEAL PLAN will show you how to eat over an entire day – breakfast, morning tea, lunch, afternoon tea, dinner and supper – and will include healthy and delicious recipes and recipe ideas.

**Hard copies of The Omega-3 Diet Revolution will only be available while stocks last.
 
Online Registration and Payment
 
For more information including fees and payment options, please contact The Total LIFE Diet Centre:

Tel: 02 9743 1898

Email: info@TheTotalLifedDiet.com

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